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    Fruity Oat Bars Recipe
    UpFit
    • Jun 9, 2021
    • 1 min

    Fruity Oat Bars Recipe

    I get asked a lot - what's a good snack to have before class? I love these fruity oats bites. Quick and slow release carbs and made of...
    76 views0 comments
    Grilled Salmon Burgers with Avocado Salsa
    UpFit
    • May 22, 2021
    • 1 min

    Grilled Salmon Burgers with Avocado Salsa

    Fresh and fast salmon burgers with a creamy avocado salsa topping! Great for the grill or BBQ. Servings: 4 353 kcal Ingredients For...
    19 views0 comments
    One Tray Chicken & Roasted Veg
    UpFit
    • Nov 9, 2019
    • 1 min

    One Tray Chicken & Roasted Veg

    Love a roast dinner? Hate the washing up? This one tray dinner is super easy to prepare, and packed full of nutritious ingredients.
    25 views0 comments
    Green Juice Ice Lollies
    UpFit
    • Jul 24, 2019
    • 1 min

    Green Juice Ice Lollies

    Whether you need help getting your 5 a day or just want a healthy cool down treat, these green juice lollies will give you a boost of the...
    52 views0 comments
    Tumeric Cold & Flu Tonic
    UpFit
    • Nov 20, 2018
    • 1 min

    Tumeric Cold & Flu Tonic

    This is truly the ultimate cold and flu tonic. Combining vitamin C-rich citrus with immune modulating herbs and a little fat to usher in...
    29 views0 comments
    Almond & Lemon Cookies
    UpFit
    • Nov 13, 2018
    • 2 min

    Almond & Lemon Cookies

    Impress with these posh cookies. This recipe makes cookies that are lacy, crisp and crunchy on the outside and soft and gooey on the...
    21 views0 comments
    Spicy Stuffed Squash
    UpFit
    • Oct 30, 2018
    • 1 min

    Spicy Stuffed Squash

    327 Calories 7 Ingredients 30 Minutes 4 Servings This spicy stuffed squash recipe works brilliantly as a simple...
    18 views0 comments
    Curried Pumpkin Fitters
    UpFit
    • Oct 27, 2018
    • 1 min

    Curried Pumpkin Fitters

    80 Calories 6 Ingredients 10 Minutes 6 Servings This recipe also works well with carrots and parsnips. They are fast...
    71 views0 comments
    Grilled Spicy Prawn & Pineapple Skewers
    UpFit
    • May 12, 2018
    • 1 min

    Grilled Spicy Prawn & Pineapple Skewers

    230 Calories 7 Ingredients 35 Minutes 8 Servings Ingredients 550g - 600g raw prawns 80ml Olive Oil 1 1/2 tbsp paprika...
    8 views0 comments
    Peaches & Coconut Cream Pops
    UpFit
    • May 12, 2018
    • 1 min

    Peaches & Coconut Cream Pops

    110 Calories 5 Ingredients 20 Minutes 8 Servings Ingredients 1/2 cup/120ml coconut cream (from 400ml can regular coconut...
    22 views0 comments
    Banana & Peanut Butter Overnight Oats
    UpFit
    • Jan 30, 2018
    • 0 min

    Banana & Peanut Butter Overnight Oats

    6 views0 comments

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