UpFitJun 9, 20211 minFruity Oat Bars RecipeI get asked a lot - what's a good snack to have before class? I love these fruity oats bites. Quick and slow release carbs and made of...
UpFitMay 22, 20211 minGrilled Salmon Burgers with Avocado SalsaFresh and fast salmon burgers with a creamy avocado salsa topping! Great for the grill or BBQ. Servings: 4 353 kcal Ingredients For...
UpFitNov 9, 20191 minOne Tray Chicken & Roasted VegLove a roast dinner? Hate the washing up? This one tray dinner is super easy to prepare, and packed full of nutritious ingredients.
UpFitJul 24, 20191 minGreen Juice Ice LolliesWhether you need help getting your 5 a day or just want a healthy cool down treat, these green juice lollies will give you a boost of the...
UpFitNov 20, 20181 minTumeric Cold & Flu TonicThis is truly the ultimate cold and flu tonic. Combining vitamin C-rich citrus with immune modulating herbs and a little fat to usher in...
UpFitNov 13, 20182 minAlmond & Lemon CookiesImpress with these posh cookies. This recipe makes cookies that are lacy, crisp and crunchy on the outside and soft and gooey on the...
UpFitOct 30, 20181 minSpicy Stuffed Squash327 Calories 7 Ingredients 30 Minutes 4 Servings This spicy stuffed squash recipe works brilliantly as a simple...
UpFitOct 27, 20181 minCurried Pumpkin Fitters80 Calories 6 Ingredients 10 Minutes 6 Servings This recipe also works well with carrots and parsnips. They are fast...
UpFitMay 12, 20181 minGrilled Spicy Prawn & Pineapple Skewers230 Calories 7 Ingredients 35 Minutes 8 Servings Ingredients 550g - 600g raw prawns 80ml Olive Oil 1 1/2 tbsp paprika...
UpFitMay 12, 20181 minPeaches & Coconut Cream Pops110 Calories 5 Ingredients 20 Minutes 8 Servings Ingredients 1/2 cup/120ml coconut cream (from 400ml can regular coconut...