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UpFit
Feb 20, 20230 min read
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Pumpkin Soup
Pumpkin Soup Recipe
UpFit
Oct 28, 20221 min read
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Fruity Oat Bars Recipe
I get asked a lot - what's a good snack to have before class? I love these fruity oats bites. Quick and slow release carbs and made of...
UpFit
Jun 9, 20211 min read
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Grilled Salmon Burgers with Avocado Salsa
Fresh and fast salmon burgers with a creamy avocado salsa topping! Great for the grill or BBQ. Servings: 4 353 kcal Ingredients For...
UpFit
May 22, 20211 min read
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One Tray Chicken & Roasted Veg
Love a roast dinner? Hate the washing up? This one tray dinner is super easy to prepare, and packed full of nutritious ingredients.
UpFit
Nov 9, 20191 min read
28 views
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Green Juice Ice Lollies
Whether you need help getting your 5 a day or just want a healthy cool down treat, these green juice lollies will give you a boost of the...
UpFit
Jul 24, 20191 min read
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Tumeric Cold & Flu Tonic
This is truly the ultimate cold and flu tonic. Combining vitamin C-rich citrus with immune modulating herbs and a little fat to usher in...
UpFit
Nov 20, 20181 min read
35 views
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Almond & Lemon Cookies
Impress with these posh cookies. This recipe makes cookies that are lacy, crisp and crunchy on the outside and soft and gooey on the...
UpFit
Nov 13, 20182 min read
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Spicy Stuffed Squash
327 Calories 7 Ingredients 30 Minutes 4 Servings This spicy stuffed squash recipe works brilliantly as a simple...
UpFit
Oct 30, 20181 min read
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Curried Pumpkin Fitters
80 Calories 6 Ingredients 10 Minutes 6 Servings This recipe also works well with carrots and parsnips. They are fast...
UpFit
Oct 27, 20181 min read
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Grilled Spicy Prawn & Pineapple Skewers
230 Calories 7 Ingredients 35 Minutes 8 Servings Ingredients 550g - 600g raw prawns 80ml Olive Oil 1 1/2 tbsp paprika...
UpFit
May 12, 20181 min read
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Peaches & Coconut Cream Pops
110 Calories 5 Ingredients 20 Minutes 8 Servings Ingredients 1/2 cup/120ml coconut cream (from 400ml can regular coconut...
UpFit
May 12, 20181 min read
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UpFit
Jan 30, 20180 min read
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