Useful Info

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What Happens in a Body Blast Class?

Find out what happens in an UpFit Body Blast class.

What happens in a Clubbercise Class?

Have the most fun you've ever had whilst working out. 'Leave your worries at the door and loose yourself on the dance floor.' Light off,...

What happens in a POUND Class?

Sweat, sculpt and ROCK! POUND combines cardio moves with strength training, Pilates and drumming. This combo works the entire body and...

What happens in an UpFit Ass & Abs Class?

DEEP TONING ON THE FLOOR, TO STRENGTHEN YOUR CORE Ass & Abs is a class of deep concentrated toning for your stomach, legs and bottom....