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BOOTCAMP BLAST

6 WEEK COURSE

SUITABLE

FOR

 BEGINNERS

Results Driven FUN-ness

This bootcamp promises to be like no other.  Each week your workout will be integrated into a crazy and exciting activity.  You'll have so much fun trying to solve challenges, out-wit and out-score your class mates, you'll completely forget your doing a WORKout. 

NEXT COURSE STARTS WEDNESDAY 1ST APRIL

CLASS DETAILS  

Every Wednesday 7pm - 7:45pm 

at St. Leonards Church Hall, Penwortham, PR1 9JA

Ready to shape up and have fun?

You can book 6 weeks of Bootcamp Blast - £39 or purchase one of our class passes or memberships.

If you require any more information please reach out.

We are very happy to answer any questions you might have.

  Drop us a email, text or call

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BOOTCAMPS JUST GOT BETTER

If you like the idea of a super effective full body workout but ain't thrilled by the idea of Sergeant Major screaming 'GO FASTER' and then UpFit's Bootcamp Blast is for you.

Bootcamp Blast combines strength and cardio exercises into fun activities for a full-body workout guaranteed do burn fat and sculpt muscle.  This class will get your heart pumping, make you sweat and challenge your muscles but most important of all, this class guarantees a good time, lot's of support and many of laughs.  

Each class and workout varies.  You may workout solo or as part of a group effort in games that will test both your brain and your body.  The fittest does not always win at Bootcamp Blast.  Quick thinking, team work and luck all have a hand to play.  

This class promises to challenge you, get RESULTS, always be FUN and SUITABLE FOR ALL!

If you can't do a sit up or press up and you are still not sure what a burpee is, DO NOT WORRY!  This bootcamp is suitable for complete beginners and those with less mobility too.  

After a fun warm up the instructor will talk you through the session and demonstrate the moves at varying levels.  Together with your instructor you will be able to find a movement that suitable for you - achievable yet challenging.  Injuries can also be catered for in these session with modified exercises.  The instructor will walk you through everything you need to know - It's just like having a personal trainer.  All you need to do is have a go and have fun.