UPFIT
ONLINE
NOW YOU CAN JOIN UPFIT FROM THE COMFORT OF YOUR OWN HOME
Stay fit, have fun and try all our fabulous classes. All you need is an internet connection.
We have live instructor lead classes every evening, and at home challenges to keep you in top shape, happy, healthy and feeling great.
LIVE CLASSES
UpFit goes live 4 evenings a week with a different class for you to try at home. Our live classes are held via Zoom Meetings software. This means there is a two-way feed. You can see and speak to the instructor as well as them being able to see you.
All you need to take part is an internet connection. We'll help you get set up with Zoom and make sure you are ready and connected for your first class.
Don't worry if you don't have much space. We are all adapting to what we have. Floor space the size of an exercise mat will do.
We had a different class for you to try each evening:
You can find out more about each class on our class information page.
Our workouts are suitable for all levels and abilities. Why not try them all and find your favourite?
AT HOME CHALLENGES
Our Bonus challenges can be done anytime, as little or as often as you like. These 10-15 minute mini workout sessions are a great little addition to your day.
If you have a weighted hula hoop you could try our Hoop Fit challenge or for a no equipment option, try our core challenge to strengthen, shape and sculpt your body, or our fitness builder programme.
You'll have full access to the programmes and vidoes, so you can workout any time.
HOW TO GET STARTED
Stayfit, healthy and happy during lockdown. Get full access to UpFit Online for just £10 per week.
UpFit Online Includes:
* All 4 Live Instructor Lead Classes
* Hoop Fit Challenge
* Core Challenge
* Fitness Builder Challenge
* Anytime use workout videos
TRY YOUR FIRST WEEK COMPLETELY FREE